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Poppyseed Coconut Allspice Apple Cake

2/18/2017

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What is more satisfying than the smell of a freshly baked cake? The air is perfumed with the smell of cinnamon, nutmeg, cloves, and apples. It's fantastic to have a cup of tea with a warm slice of poppyseed, coconut, allspice, apple cake on any day but even more so on a gloomy winter's day.

When it's drizzling all day outside and gloomy grey, I like to conjure  sunshine, tropics  and a sense of wellbeing. Allspice, is a Jamaican dried berry which contains the flavours of cinnamon, nutmeg and cloves all in one and always brings to mind something warm and comforting. Coconut is for me, the ultimate of the tropics. Poppyseed is full of goodness and antioxidants and is reputed to help lower negative cholesterol. Besides it has a nice nutty taste and adds texture.

As the cake has a very low ratio of flour to fruit, the poppy seeds which I decided to use as partial flour substitute helps hold the cake together.

To make:
2 eggs                                                     75g poppy seeds                            20g baking powder
120g sugar                                           25g coconut flakes                       1 tsp Jamaican Allspice
100ml oil                                              150g flour                                         2 apples chopped into small pieces
100ml unsweetened apple juice or orange juice 
​ 
Cream together sugar and eggs till thickened and frothy. Add the rest of the ingredients and mix gently but quickly till all the apple pieces are well incorporated. Pour into a *prepared cake tin and pop into a 180C for about 35mins or till when tested with a skewer in the middle and it comes out clean. (Ovens heat differently).
​
Voila! Enjoy.

​Tip: Tastes amazing with warm vanilla sauce.
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        Frothy egg and sugar
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       The rest of the ingredients                             added
     All the ingredients gathered
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​Filled into a
​prepared tin


                          Lovely and done

Note: This makes a loaf pan sized cake but if you want a full sized 28cm cake, just double the amount!

* to prepare a cake tin, brush with oil and sprinkle flour or bread crumbs over the oil.
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    celery/cincalok/meehoon

    fried-meehoon-with-cincalok.html

    prawns/pineapple/zucchini/glass noodles
    glass-noodles-in-prawn-and-pineapple-curry.html
    ​

    salmon/vegetable ribbons

    pan-roasted-salmon on-a-bed-of-zuchinni-and-carrot-ribbons.html

    salmon/ leek/ pastry
    salmon-and-leek-tart.html
    ​

    ​salmon/dill
    gravlax-cured-salmon.html

    ​
    salmon/shallot/capers/egg
    salmon-fishcake.html


    salmon/avocado/cucumber/sushi/ikura
    sushi-stacks.html
    ​

    wolffish/olive oil
    ​pan-roasted-wolffish.html


    SLOWCOOKER
    Slowcooker/ sausage/prawns 
    crockpot-jambalaya.html
    ​​
    ​Beef shank/red wine/slowcooker
    bone-in-beef-shank-in-red-wine.html
    ​


    ​SOUP
    Asparagus/soup 
    cream-of-asparagus-soup.html


    asparagus/shallots
    creamless-asparagus-soup.html
    ​

    baby octopus
    baby-octopus-soup-zuppa-di-moscardini.html
    ​

    broccoli/chicken stock
    creamless-creamy-broccoli-soup.html

    ​broccoli/lentils

    spiced-brocolli-red-lentil-soup.html
    ​

    broccoli/potatoes/grated cheese
    chunky-broccoli-potato-soup.html
    ​
    butternut squash/potatoes/soup
    butternut-squash-minestrone.html

    celeriac/potatoes/spinach/
    canned tomatoes/celery/ carrots/​leeks/cabbage
    vitamin-bomb-soup.html
    ​
    ​chicken/noodles
    nourishing-chicken-noodle-soup.html

    chicken/lemon/couscous/
    feta/chards/chives
    lemony-chicken-soup.html

    ​chicken/carrots/potatoes/
    onions/tomato
    clear-chicken-and-root-vegetable-soup.html

    hokkaido pumpkin/orange/
    ginger/carrots

    hokkaido-pumpkin-gingerorange-carrot-soup.html

    kohlrabi/carrot/pork ribs
    carrot-kohlrabi-and-pork-ribs-soup.html
    ​

    lentils/sweet potatoes/ spicy

    lentils-and-sweet-potato-red-thai-curry-soup.html

    ​
    leek/cheese spread
    super-easy-cheesy-leek-soup.html
    ​
    lotus root/pork bones
    lotus-root-soup.html

    potatoes/carrots/arugula/
    garlic/sausages
    garlicky-bejeweled-potato-soup.html

    ​
    soup/noodles/vegetables
    quick-and-easy-soup-noodles.html
    ​

    radish/carrots/onion/dried
    oysters/dates/pork bones
    radish-carrot-pork-bones-soup.html

    ​
    savoy cabbage/brussels sprouts/cauliflower/ potatoes/canned tomatoes/
    carrots/celery
    winter-vegetable-soup.html

    TOFU
    tofu/mushroom sauce
    tofu-smothered-in-mushroom-sauce.html

    tofu/spinach/peanut sauce
    tofu-and-spinach-in-peanut-sauce.html

    tofu/chicken/wood fungus/dried
    shitake mushrooms
    hot-and-sour-soup.html


    tofu/minced pork/tianjian 
    vegetable/ spring onions
    minced-pork-with-tofu.html

    tofu/pork/potatoes
    stir-fried-pork-tenderloin-with-potatoes-and-tofu.html


    TURKEY
    turkey/mushrooms/onion soup/cream
    turkey-bake-with-onion-soup.html
    ​

    UPCYCLED FOOD (made from leftovers or surplus)

    ​pork/dried shrimps/pineapple/rice
    upcycled-pork-and-pineapple-fried-rice.html
    ​

    salmon/capers/shallots/
    cream/white wine/pasta
    salmon-capers-pasta-upcycled.html

    ​
    steak/tortilla/cucumber/
    greek yoghurt/ajvar
    healthy-colourful-upcycled-steak-wrap.html

    ramen/steak
    upcycled-beef-ramen.html
    red

    cabbage/cheeses/pastry
    rotkohl-pickled-red-cabbage-leek-and-4-
    cheeses-tart.html


    ragu/spinach/cream/pasta
    creamy-spinach-with-ragu-pasta.html
    ​

    ​VEAL
    ​veal/salbei/prociutto
    ​ food-that-jump-in-the-mouth-saltimbocca
    ​

    pan-fried-veal-chops

    veal roast/ milk
    milk-braised-veal-roast.html

    ​

    VEGETABLES
    artichoke
    how-to-cook-and-eat-an-artichoke.html

    arugula/potatoes/carrots/
    garlic/sausages
    garlicky-bejeweled-potato-soup.html
    ​

    asparagus
    german-white-asparagus.html
    ​

    asparagus/parma ham/eggs
    parma-ham-asparagus-quiche.html
    ​

    asparagus/smoked turkey/
    eggs/cheese
    asparagus-casserole.html

    asparagus/shallots
    creamless-asparagus-soup.html

    aubergine/zucchini/

    peppers/onion/smoked sausages
    ratatouille-with-bite.html

    mixed vegetables 
    all-of-your-favourite-yummy-things-in-a-wok.html
     
    bell peppers/mushrooms/
    chicken
    chicken-a-la-king.html


    bell peppers/eggs/sour cream/ feta/chorizo/flaky pastry
    bell-pepperschorizo-and-feta-quiche.html

    carrots/arugula/potatoes/
    garlic/sausages
    garlicky-bejeweled-potato-soup.html
    ​

    red pepper/rucola/feta/
    pasta

    feta pepper-and-rucola-with-tagliolini.html

    red bell peppers/​rainbow chards
    rainbow-chards-asian-style.html

    baby spinach/peppers/
    minced beef/pasta shells

    delicious-vege-packed-pasta.html

    beetroot/beet greens/pine nuts/feta
    roasted-red-beets-with-their-greens.html
    ​

    broccoli/minced beef/

    sesame seeds/cumin/egg/
    rice/gochujang
    sesame-cumin-broccoli-minced-beef-rice-bowl-topped-with-egg.html
    ​

    broccoli/bell pepper/ carrot/shallots/pine nuts
    colourful-chopped-broccoli-salad.html

    broccoli/chicken stock

    creamless-creamy-broccoli-soup.html

    broccoli/garlic/lemon
    roasted-broccoli.html

    broccoli/lentils
    spiced-brocolli-red-lentil-soup.html

    broccoli/potatoes/grated cheese
    chunky-broccoli-potato-soup.html

    broccoli/carrot/chicken/

    pasta
    garlicky-chicken-and-broccoli-fried-pasta.html
    ​

    brussels Sprouts/penne
    penne-with-brussels-sprouts.html

    brussels sprouts / bacon/pancetta
    roasted-brusels-sprouts.html
    ​

    brussels sprouts/pasta/
    ​bacon/parmesan

    shredded-brussels-sprout-penne.html

    brussels sprouts/minced beef/potatoes
    brussels-sprouts-potatoes-and-minced-beef-casserole.html

    cabbage/milk
    flat-head-cabbage-in-milk.html

    cabbage/carrots/celery/
    cincalok/prawns/meehoon
    fried-meehoon-with-cincalok.html

    cabbage/carrots/radicchio
    tangy-coleslaw-with-radicchio.html

    savoy cabbage/ blue cheese/ beef tomatoes/
    minced beef
    blue-cheese-savoy-cabbage-casserole.html
    ​

    carrots/hokkaido pumpkin/
    orange/ginger

    hokkaido-pumpkin-gingerorange-carrot-soup.html

    chayote/pork loin/
    ​mushrooms/
    carrot
    chayote.html

    chinese cabbage/dried shrimps/shiitake mushrooms/ glass noodles
    braised-chinese-cabbage-with-dried-shrimps-shiitake-mushrooms-and-glass-noodles.html

    ​chicory/Belgian Endive/
    orange
    braised-chicory-belgian-endive-with-orange.html
    ​

    CAULIFLOWER

    cauliflower/cod
    Butter poached cod on a bed of Cauliflower rice

    ​
    cauliflower/rucola/lemon 
    ​Roasted Cauliflower with rucola lemon dressing
    ​
    cauliflower/ egg/minced beef
    fried-rice-using-cauliflower-rice.html

    celery/carrots/fishcake
    celery-carrot-and-fishcake-in-oyster-sauce.html
    ​

    celery/potatoes
    chunky-creamy-celery-and-potato-soup.html

    CHICORY 
    Chicory/Endive/salad/ stilton
    ​ chicory-stilton-salad.html

    caramelised-chicory-or-endives-with-pan-grilled-ribeye.html

    chinese cabbage/minced pork/gyoza skin
    homemade-gyoza.html

    corn kernels/eggs/chicken/
    shimeji mushrooms
    chicken-and-corn-eggdrop-soup.html

    cucumber/jellyfish/chicken
    jellyfish-chicken-salad.html

    dill/radish/cucumber/eggs/salad
    dill-radish-cucumber-egg-salad.html

    curly kale/ smoked brined pork/ smoked sausages/ pan roasted potatoes
    curly-kale-with-smoked-pork-and-sausages-gruenkohl-mit-kassler-und-kohlwurst.html
    ​

    Eggplant/minced beef
    eggplant-with-minced-beef-sichuan-style.html

    eggplant/sweet peppers/mushrooms/curry
    mixed-vegetable-curry.html
    ​
    ​
    eggplant/yoghurt/spices
    spiced-eggplant-dip-microwave.html

    eggplant/minced beef/kefir lime leaves
    spicy-fragrant-eggplant-with-minced-meat.html
    ​

    fennel/orange/anchovies/
    ​pasta/Ouzo

    pasta-with-fennel-orange-anchovies-and-north-sea-shrimps.html

    kohlrabi/carrot/pork ribs
    carrot-kohlrabi-and-pork-ribs-soup.html
    ​

    leek/cheese spread
    super-easy-cheesy-leek-soup.html

    ​
    peppers/baby spinach/
    minced beef/pasta shells

    delicious-vege-packed-pasta.html

    potatoes/curly kale/smoked brined pork/smoked sausages
    curly-kale-with-smoked-pork-and-sausages-gruenkohl-mit-kassler-und-kohlwurst.html

    potatoes/broccoli/grated cheese
    chunky-broccoli-potato-soup.html
    ​

    potatoes/bell peppers/
    beef

    one-pot-hungarian-goulash.html
    ​

    ​potatoes/tofu/pork
    stir-fried-pork-tenderloin-with-potatoes-and-tofu.html
    ​
    potatoes/brussels sprouts/minced beef
    brussels-sprouts-potatoes-and-minced-beef-casserole.html

    potatoes/carrots/arugula/
    garlic/sausages
    garlicky-bejeweled-potato-soup.html
    ​

    hokkaido pumpkin/minced beef/feta
    stuffed-hokkaido-pumpkin.html

    rucola/feta/red pepper/
    pasta

    feta pepper-and-rucola-with-tagliolini.html

    TongHo/
    Chrysanthemum/stir fry
    stir-fried-tong-ho-chrysanthemum.html

    ​
    cilantro/almonds/crawfish/
    pasta
    cilantro-almond-pesto-with-louisiana-crawfish-pasta.html
    ​

    vegetable spirals/ gadget
    vegetable-spirals.html

    ​
    Kale sprouts
    kale-sprouts.html

    MUSHROOMS
    mushrooms/goat's cheese/
    onion/pastry
    mushroom-goats-cheese-tart.html
    ​

    Mushrooms/tofu
    tofu-smothered-in-mushroom-sauce.html


    mushrooms/pork/sour cream
    pork-stroganoff-style.html

    mushrooms/tomatoes/
    bacon/mozzarella/goat's cheese/puff pastry
    mushroom-tomato-goats-cheese-tart.html
    ​
    ​
    mushrooms/bell peppers/

    chicken
    chicken-a-la-king.html
    ​

    mushrooms/eggplant/
    ​sweet peppers/curry

    mixed-vegetable-curry.html
    ​
    ​
    mushrooms/turkey/onion soup/cream
    turkey-bake-with-onion-soup.html

    ​
    shimeji mushrooms/corn kernels/eggs/chicken
    chicken-and-corn-eggdrop-soup.html
    ​

    ​Napa cabbage/dried vegetables
    chai-choy-traditional-vegetarian-dish.html
    ​
    ​
    peppers/ chicken/onions/
    tortilla
    oven-baked-fajita.html

    potatoes/celery
    chunky-creamy-celery-and-potato-soup.html

    porcini mushrooms/oyster mushrooms/pasta
    pappardelle-with-mushrooms.html
    ​
    ​porcini/ceps/cream
    pociniceps-cream-sauce.html

    ​
    Vegetables/odds and ends
    ​vegetable-stock-from-waste-vegetables.html

    Salmon/vegetable ribbons
    pan-roasted-salmonon-a-bed-of-zuchinni-and-carrot-ribbons.html

    Noodles/ vegetraian
    fried-vegetarian-taiwanese-cut-noodles.html

    Potatoes/mashed/pancetta
    baked-mash-potatoes-with-pancetta-and-cheese.html
    ​
    ​hokkaido pumpkin/orange
    carrots/ginger
    hokkaido-pumpkin-gingerorange-carrot-soup.html
    ​

    Lobak/ radish lobak-koh-or-radish-cake.html

    ​
    spinach/tahini/prawns/
    apple cider vinegar
    spinach-tahini-noodles.html
    ​
    tomatoes/mushrooms/
    bacon/mozzarella/goat's
    cheese/puff pastry
    mushroom-tomato-goats-cheese-tart.html

    radish greens/garlic/
    ​shallot/ginger
    radish-greens.html

    ​
    radish/spring onions/
    celery/dried shrimps/
    spaghetti
    spring-vegetables-fried-noodles.html


    RAMSONS
    ramsons/cream
    from-woods-to-table-picking-ramsoms.html

    ramsons/tomatoes/quiche/sheep's cheese
    ramsons-tomato-sheeps-cheese-quiche.html
    ​

    rucola/tomatoes/basil/ turkey meatballs/pasta
    aromatic-lean-and-mean-spaghetti-and-meatballs.html
    ​

    ​leek/salmon/ pastry
    salmon-and-leek-tart.html

    eggplant/fennel/cherry tomatoes/zucchini/celery/
    ​pasta

    vegetable-ragu-with-tagliatelle.html

    ​mixed vegetables/ cheeses/
    ​eggs

    quick-and-easy-crustless-vegetable-quiche.html
    ​
    rainbow chards/red bell peppers
    rainbow-chards-asian-style.html

    spinach/ragu/cream/pasta
    creamy-spinach-with-ragu-pasta.html

    sweet potatoes/ feta/minced beef
    sweet-potato-casserole-with-moroccan-twist.html

    swiss chard/feta/pasta
    pasta-with-swiss-chard-and-feta.html

    spinach/cream/parmesan
    delicious-spinach-sauce.html
    ​
    ​
    spinach/paneer
    shortcut-palak-or-saag-paneer.html
    ​

    spinach/sesame paste/ sesame oil/sesame seeds
    shortcut-goma-ae-or-japanese-sesame-spinach-salad.html

    tomatoes/mozzarella/basil/
    pasta

    ooozey-gooey-mozzarella-and-tomatoes-pasta.html
    ​
    beef tomatoes/savoy cabbage/ blue cheese/
    ​minced beef
    blue-cheese-savoy-cabbage-casserole.html
    ​
    ​
    tomatoes/capers/pasta
    tomatoes.html
    ​

    ​tomatoes/capers/anchovies
    tomatoes.html
    ​

    celeriac/potatoes/spinach/

    canned tomatoes/celery/ carrots/​leeks/cabbage
    vitamin-bomb-soup.html
    ​
    UPCYCLED FOOD
    rotkohl/leek/puff pastry/
    cheeses
    rotkohl-pickled-red-cabbage-leek-and-4-cheeses-tart.html

    ​steak/ramen/egg
    upcycled-beef-ramen.html

    ragu/spinach/cream/pasta
    creamy-spinach-with-ragu-pasta.html
    ​​
    ​savoy cabbage/brussels sprouts/cauliflower/ potatoes/canned tomatoes/
    carrots/celery
    winter-vegetable-soup.html
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